DOULA

During postnatal sessions I will come to your house and we will have a birth debrief, and work together and find out what you need from me based on your individual needs.

 

 

 

Helping to build your confidence looking after your baby​​

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Some household chores like cooking* for you and your family and light cleaning such as doing the washing up

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I can make batch meals to stock your freezer*

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Grocery shopping**

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Light childcare for older siblings or holding the newborn so you can have some quality time with your other child/children

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I can offer support with breast/chest and bottle feeding

 

 Signposting what services and support is available in your area

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I can also just be a non judgemental listening ear over a cuppa, you can share any struggles you're having as a new parent or talk about any feelings you have around your birth or new parenthood.

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I can look after the baby while you have some time for yourself, to have a nap or a shower.

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I can accompany you on your first trip outside with baby if your feeling overwhelmed, or just prefer the company.

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I can come along to postnatal appointments with you if you feel you need the support

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* Food would need to be provided for your meal preparation

** You would need to provide funds for all food shopping purchased, receipts would be provided